Servings: 12
Ingredients:
1 1/2 cup all-purpose flour (whole wheat or kamut work well too)
1 1/4 tsp. baking powder
1 15 oz. can pumpkin
1/3 cup vegetable oil (coconut oil works well)
2 large eggs
1 1/2 tsp. pumpkin pie spice
1 cup ZSweet 1/4 cup brown sugar 1/2 tsp. baking soda 1/2 tsp. salt
1/2 cup chopped walnuts
Instructions:
Preheat oven to 350°. Put paper muffin cups in a 12 muffin pan.
Whisk together flour and baking powder in a small bowl.
Mix together pumpkin, oil, eggs, pumpkin pie spice, ZSweet, brown sugar, baking soda and salt together in a large bowl until smooth. Fold in flour mixture until just combined.
Divide batter among muffin cups and sprinkle with walnuts.
Bake until a toothpick inserted into a muffin comes out clean, 25-30 minutes.
Cool in pan on a rack for 5 minutes and then remove them from the pan and cool on rack.
Nutrition Facts Makes 12 servings Amount per serving Calories 168.5 Total Carbs 36.1 g Dietary Fiber 1.9 g Sugars 5.7 g Total Fat 8.7 g Saturated Fat 1.3 g Unsaturated Fat 7.4 g Potassium 171.3 mg Protein 3.5 g Sodium 164.1 mg
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